Hi I'm Emma Ceolin.
I'm a full-time yoga teacher based at the Gold Coast, Australia and share yoga classes, workshops, retreats and teacher trainings all over the world and online. A lot of my work is through my Yoga for Anxiety Workshop, having taught hundreds of these sold out workshops globally. I believe there's so much power in this practice and it might just change the world. It's my mission to help others become happier and healthier human beings and share yoga for the mental and therapeutic benefits. My hope isn't just to preach to the choir, but share this goodness with the non-converted too. I specialise in yoga for wellbeing, stress, anxiety, depression, heartbreak, trauma, emotional release and healing. This is the core of what I do and why I created The Anxiety Effect; an online community for social support, to raise awareness and create an understanding of anxiety and mental illness and Yogaventures; an online yoga platform offering yoga classes, workshops, retreats and teacher trainings,
I focus on how yoga feels, rather than the pretty poses you see on Instagram. Each of my classes
go back to basics starting and finishing in savasana and incorporating breathing techniques. I teach a range of yoga styles but you can expect accessible poses for longevity with a strong focus on the breath. I understand deeply that asana is just one small part of this heart-centred practice so each time I come to the mat I also incorporate healing tools like intention setting, connecting with gratitude, sharing. My hope is to hold space for realness, depth, growth and have students leave feeling a little more grounded, a little more connected and a whole lot of love.
Yoga Styles I Offer include Trauma Sensitive Yoga and Yoga for Therapeutic benefits (Yoga for Stress, Anxiety, Depression, Healing, Trauma), Yin Yoga, Restorative Yoga, Hatha Yoga, Gentle Flow, Vinyasa, Power, Roll & Release, Teen Yoga, Tweens Yoga, Children's Yoga, Meditation, Mindfulness, Yoga Nidra, Prenatal Yoga, Postnatal Yoga, Mums n Bubs, Curvy Yoga, Beginner Yoga.