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my story

My story began when I first found
Yoga as a therapy for my anxiety and depression.

As a young teen, I experienced crippling and paralysing panic attacks. By the time I was 18, my anxiety had taken its toll on my self-perceptions, health, relationships, and quality of life.

Following was a 5-year vicious cycle of anxiety, depression, numbing, and self-harm. I was living in so much burden, fear and pain. I tried countless treatments, psychologists, medications and alternative therapies, but it was Yoga that changed my life forever.

 

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Yoga became the most effective way to interrupt anxious thought patterns.

My Yoga practice became the most effective way to interrupt anxious thought patterns, calm my mind, and come back into my body.
 
I found that the more awareness I created through this practice, the more it showed up daily. It inspired me to quit my corporate job, say goodbye to partying, change my diet to plant-based, and cease toxic relationships and anything else that wasn't in alignment with this Emma 2.0 I was creating.

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WORLDWIDE

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EMMA CEOLIN

Authentic Brand Storytelling

Yoga crafted this beautiful life I live now.

I became pretty obsessed with sharing Yoga with the world, so I underwent thousands of hours of yoga and meditation training to hold the highest industry qualifications possible as an ERYT®500, RPYT®, RCYT®, YACEP® and teacher trainer. I worked as a yoga teacher in Hawaii, led yoga retreats in Bali, and led yoga and meditation workshops and trainings all over the world, from Sydney to Singapore to Paris ✈️
 
After many travels, I felt called back home to Australia. It was there that I started my family and welcomed my mini humans to the world. Currently, I live a simple, holistic life, raising my babies by the sea.

Yoga kinda changed my world for the better. I share it with the deep belief that it is a powerful change agent or, hey, at the very least, leaves a little sprinkle of magic in your day ✨

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ACKNOWLEDGEMENT

As a Yirrganydji/Wulgurukaba woman, I respectfully acknowledge Aboriginal and Torres Strait Islander people as the traditional custodians and the Bundjalung (Yugambeh) Country on which I live. I pay my deepest respect to Elders past, present and emerging. Always was, always will be ❤️💛🖤 

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Copyright © 2025, Emma Ceolin.

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