Hi I'm Emma.
I'm an international Yoga Teacher (ERYT®500, RPYT®, RCYT®, YACEP®, RYS®200), content creator and founder of Yogaventures, Mndfl Mats and The Anxiety Effect. I'm also a freediver, scuba diver, skydiver, surfer and vegan. But mostly I'm just passionate about being a positive force on this planet. My journey began when I first found yoga as a therapy for anxiety and depression. It set me on this wellness path that changed my life forever. It's been a colourful journey but I'm grateful for every high and low because it led me to exactly where I'm meant to be — right here! I now live a simple, happy and holistic life where I fell in love with this French-engineer-turned-filmmaker @guillaumecornetfilms when he attended one of my yoga classes. We now travel the globe together (see Emma and Guillaume) blending our passions of wellness, travel and sharing this message of creating a life you froth over day in and day out.
Wish you all a beautiful day. Emma ♡
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