I'm Emma

Jingeri 👋🏽 I’m Emma — Founder of Yogaventures® and a highly-experienced experienced trauma-sensitive Yoga Teacher (ERYT®500, RPYT®, RCYT®, RYS®, YACEP®). I'm also a Master's Candidate in Psychology & Social Impact Business, a proud Indigenous Australian (Yirrganydji & Wulgurukaba mob), and Mum of two.

I specialise in Yoga, mindfulness and breathwork for mental wellbeing and nervous system care, all while making it accessible, evidence-informed, and genuinely supportive for everyday life.

My story began when I first found Yoga as a therapy for my anxiety and depression.

As a young teen, I experienced crippling and paralysing panic attacks. By the time I was 18, my anxiety had taken its toll on my self-perception, mental health, physical health, relationships, and quality of life. What followed was a five-year cycle of anxiety, depression, numbing, and self-harm. I tried everything from multiple medications to alternative therapies, but it was Yoga that changed my life.

Yoga became my circuit breaker: it calmed my mind, interrupted anxious thought patterns, and brought me back into my body. The more I practised, the more awareness I created—and that awareness started to shape my life. I left my corporate job, let go of partying and toxic relationships, adopted a plant-based lifestyle, and began rebuilding a life that truly aligned. Yoga transformed my life, helping me move from anxiety to alignment.

Yoga crafted this beautiful life I live now.

Professionally, I became deeply committed to sharing the power of Yoga with others. I'm a highly experienced and internationally recorgnised Yoga Teacher with the highest qualifications possible as an ERYT®500, RPYT®, RCYT®, RYS®, YACEP®.

My teachings focus on creating a feel-good practice that nurtures mental health and supports you through life’s challenges.

My work has taken me around the world—from teaching in Hawaii to leading retreats in Bali and facilitating workshops and trainings in cities like Sydney, Singapore, and Paris.

Yoga transformed my world, and I share it with the deep belief that it’s a powerful tool for change—or at the very least, a sprinkle of magic in your day. ✨